A La Carte Menu

choose from selection of class & program options

Pole Fitness

We have designed safe, supportive methods for ladies of all fitness levels to move through our pole program , starting with our beginner friendly Introduction to Pole: Polekitten 101 session, and moving through Levels 2 to 10! Each level includes two weekly lessons, and every class includes a full body workout and new moves, as well as an opportunity to practice your previous pole work.

View Pole Schedule

INTRODUCTION TO POLE: Polekitten 101 (2 lessons per week for 3 weeks)

Mondays & Wednesdays starts May 29 at 8:30 PM

Tuesdays & Thursdays starts May 30th at 5:30pm

Mondays & Wednesdays starts June 19th at 8:30pm

Tuesdays & Thursdays starts June 20th at 8:30pm

Tuesdays & Thursdays starts June 20th at 5:30pm

INTRODUCTION TO POLE: Polekitten 101 (1 Lesson per week for 6 weeks)

Sunday May 28 at 7:00 pm

Wednesday May 31st at 12:00pm

LEVEL 2: It’s Elementary PoleGirl (9WK)

Tuesdays & Thursdays at 8:30pm starting July 11th

LEVEL 2/3: It’s Elementary Pole Girl or You Turn Me Upside Down

Mondays & Wednesdays at 5:30pm starting June 19th

LEVEL 3/4: You Turn Me Upside Down Baby, Right Now/Leg Hangs & Pole Thangs (9WK)

Tuesdays & Thursdays at 6:30pm starting May 23

LEVEL 4/5: Leg Hangs & Pole Thangs/Silly Rabbit, Tricks are for PoleStars (9WK)

Mondays & Wednesdays at 7:30pm starting May 17

Tuesdays & Thursdays at 7:30pm starting July 25th

LEVEL 5/6: Silly Rabbit & Yippie Kay Yay

Monday & Wednesdays at 7:30pm starting July 24th

LEVEL 7/8: Go Ahead, Make My Pole/ Polished to Perfection (9WK)

Tuesdays & Thursdays at 6:30pm starting July 27th

LEVEL 10: There’s No Place Like Pole!
Mondays & Wednesdays at 5:30pm starting June 7th

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Fly Zone

Get carried away in the Fly Zone for Aerial Hoop and Suspension Yoga classes!  Our safety first methods carry into teaching everyday ladies to move in an aerial hoop and to get you flipping upside down in suspension yoga.  We start at the beginning in Level 1 for both options, with no experience needed to get flying.

Aerial Hoop Schedule

INTRODUCTION TO HOOP (6 Weeks, Once Per Week):

Fridays at 5:30pm starting June 23rd

AERIAL HOOP LEVEL 2/3 SPLIT (9 Weeks, Twice Per Week):

Monday & Wednesdays at 6:30pm starting June 19th

Register Here
Suspension Yoga Schedule

TIGHT & FLIGHT – Suspension Yoga – Level 1
Friday June 16th at 7:00pm

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Transformation Programs

You have goals, and we want to give you the tools to meet them!  Our Diamond Award winning Booty Camp program includes highly effective classes that incorporate bodyweight exercises and HIIT training.  Our Flexibility Training offers you a chance to bend like you’ve never bent before, a must do for those of you working on your splits or your back bends!

Booty Camp Schedule

SUPER SUMMER 9 WEEK BOOTY CAMP

Tuesdays and Thursdays at 6:00pm starting July 4th

Tuesdays and Thursdays at 10:30am starting July 4th

Register Here
Flexibility Training Schedule

SPLITS IN SIX
Tuesdays & Thursdays at 6:30pm starting May 23rd

SUPER SUMMER – 9 WEEK TO BENDY & BEYOND
Tuesdays & Thursdays at 7pm starting July 4th

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Drop-In Classes

Singular in nature with no weekly commitment, these classes are a super way to create a workout regiment that fits your schedule.  With a huge variety of classes to choose from, you’ll find something for you in no time!  Ass Class, Extreme Abs, Flow Yoga, Yogaburn, Sexy Stretch, Pole Tease, Pole Fit, Pole Flow, Burlesque Tease, Suspension Tease and Aerial Fit are just some of what you can do in these classes that are mostly all levels friendly!

Drop-In Schedule

 

Ass Class
Mondays at 5:30pm
Fridays at 6pm
Saturdays at 10am

Burlesque Tease
Tuesdays at 7:30pm

Extreme Abs
Mondays at 6:30pm
Tuesdays at 8:30pm

Flow Yoga
Sundays at 10:30pm
Thursdays at 7:30pm

Fly Fit
Wednesdays at 8:30pm

Pole Fit
Mondays at 12:30pm
Tuesdays at 12:30pm 
Wednesdays at 6:30pm
Thursdays at 5:30pm
Fridays at 4:30pm
Saturdays at 11am

Pole Flow
Mondays at 4:30pm (starts June 4)
Tuesdays at 5:30pm

Pole Tease
Mondays at 8:30pm
Sundays at 6pm

Sexy Stretch
Thursdays at 8:30pm

Suspension Tease
Fridays at 7pm

TNT – Tone & Tighten
Tuesdays at 5:30pm

Yogaburn
Mondays at 4:30pm
Wednesdays at 5:30pm

 

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Burlesque & Specialty Workshops

Love to dance?  Our Burlesque program includes a fully choreographed routine over 6 lessons, and every class includes a burlesque inspired warm-up & workout!  No experience needed to get started.  You’ll also find specialty workshops on our schedule, an opportunity to cover material in a condensed format, or do something special!

Burlesque Schedule

Burlesque – Loosen Up My Buttons Baby (6 Weeks, Once Per Week)
Tuesdays at 7:30pm starting June 13th

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Specialty Workshop Schedule

Stay Tuned…
for updated schedule

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Become A Member

For those of you that love to attend a combination of programs at Allure, we have an All Inclusive Membership that includes unlimited access to all of the classes that we offer!  For those of you that love the flexibility of drop-in classes, we have a Platinum Membership that includes unlimited drop-in class access.

Membership Details