Pole, Aerial Hoop, Suspension Yoga, Boot Camp,

Twerkography, Burlesque & More!

 

 

 

COMMITMENT COURSES

These progressive courses run the same time same day each week for 6 or 9 weeks!  We have a variety of 6 lesson beginner courses including Aerial Hoop 101, Pole Kitten 101, Suspension Yoga 101 & IGNITE 101. Other specialty courses include Burlesque, Twerkography, & Flow Your Roll!  Our 9 Week Courses take it up a notch! Work your way through challenging leveled courses with 2 classes a week for 9 weeks. Pole levels 2 – 10, ELITE Group Training & To Bendy & Beyond Flexibility Courses!

Please note: payment must be taken care of within 24 hours of registration, we accept credit card payment online and over the phone or you are more than welcome to stop by the studio for cash, debit or credit payments.

 6 Lesson Courses

These progressive courses run the same time same day each week for 6 weeks!  We have a variety of 6 lesson courses including Aerial Hoop Level 1- 5, Pole Kitten 101, Suspension Yoga Level 1 – 3. Other specialty courses include Burlesque, Twerkography, Flow Your Roll & Spin Pole!  

6 Lesson Courses

6 Lesson Courses run the same time same day each week for 6 weeks, our courses are progressive so you’ll learn something new each class!

6 Lesson Courses Include:
Polekitten 101
Aerial Hoop Level 1 – 5
Suspension Yoga Level 1, 2 or 3
Twerkography
Burlesque
Flow Your Roll

Regular $129 + tax

Early bird $119 + tax

Platinum Members receive 20% off regular and early bird pricing!

Can’t make it to class? Let us know 24 hours in advance and we will provide you with 1 make up classes per 6 Lesson Course!

CLICK HERE TO VIEW SCHEDULES & START DATES!

Pole Kitten 101

This 6 week course is the foundation for all our pole classes and the perfect introduction to pole dancing! We introduce you to a mix of pole spins and moves, a transformational workout, and your very first routine! Prepare to get sexy, get fit!

BEGINNER FRIENDLY NO EXPERIENCE REQUIRED

There are 10 Levels of Pole!
Once you complete Polekitten 101 in the 6 Lesson program, work your way through levels 2 – 10 in 9 Week Courses with 2 Classes Per Week
Practice your moves in Pole Fit & work on your Flow in Pole Flow drop in classes!

 

Aerial Hoop 101

In Lyra 101, aerial hoops are suspended from the ceiling, and we head through a challenging workout to condition your body, and get you ready to fly!  Mounts, entries, poses and dismounts are covered in this beginner friendly 6 week course.
BEGINNER FRIENDLY NO EXPERIENCE REQUIRED
There are 5 Levels of Aerial Hoop!
Practice your moves in Aerial Fit Drop In classes!

SUSPENSION YOGA 1/2/3

Whether you’re just starting out, or have completed Level 1 or Level 2 of our suspension yoga program, this split level course is for you!  Over 6 weeks, we will flow through yoga poses with the suspension yoga kit as your prop, using resistance training methods combined with flows to create the ultimate workout experience for you!

BEGINNER FRIENDLY NO EXPERIENCE REQUIRED

In Level 1, no experience is required, and you’ll learn how to invert in the first week!  As you progress through each level, we’ll progress through all the fly tricks that will make you an aerial artist, a force to be reckoned with! Practice your moves in Aerial Fit Drop In classes!

Flow Your Roll

Learn to maneuver the floor like a pro with this 6 lesson course that’ll teach you how to
roll, flip and trick!  You’ll learn how to connect the dots with your movement patterns and
head through floor rolls and stands, pole basework and all of the in between movements
that make your routines smooth and silky to watch.
PRE-REQUISITE: you must be a current Allure pole student, and be able to successfully enter plow pose

Burlesque

We start each week with a burlesque inspired warm up, where we review the fundamental moves and steps. Once things are heating up, we put those moves together into an Alluring choreographed burlesque routine guaranteed to impress. All levels (including beginners) are welcome, as we strut and sashay our way through this sexy choreography!

BEGINNER FRIENDLY NO EXPERIENCE REQUIRED

Spin Pole Level 1, 2 or 3 

You’ve learned the basics on a static pole, now it’s time to put that rotation to work! We’ll lead you through the basics that will have you twirling like never before!  Learn even more spins and combinations, and even some poses up the pole.  Practicing that spin technique to help you prepare for the next level of spin!  You’ll be working with a pole partner throughout this course to alleviate any spinning side effects.

Prerequisite: Static Pole Level 2, and must be comfortable with climb & sit

There are three levels of Spin Pole to work your way through, take it up a notch with each level!

 9 Week Courses

These progressive courses run the same time same day each week for 9 weeks! Our 9 Week Courses take it up a notch! Work your way through challenging leveled courses with 2 classes a week for 9 weeks. Pole levels 2 – 10, ELITE Group Training & To Bendy & Beyond Flexibility Courses!

 

9 Week Programs

9 Week Programs run for 9 weeks and include 2 lessons per week – 18 Classes!

9 Week Programs Include:
Pole – Levels 2 through 10
ELITE Boot Camp
To Bendy & Beyond Flexibility Training

Regular $369
OR
3 Payments of $129

Early Bird $349

 

Platinum Members receive 20% off regular and early bird pricing!

Can’t make it to class? Let us know 24 hours in advance and we will provide you with up to 3 make up classes per 9 week course!

CLICK HERE TO VIEW SCHEDULES & START DATES!

 

Pole Level 2 – 10

 We have designed safe, supportive methods for ladies of all fitness levels to move through our pole program , starting with our beginner friendly Introduction to Pole: Polekitten 101 session, and moving through Levels 2 to 10! Each level includes two weekly lessons, and every class includes a full body workout and new moves, as well as an opportunity to practice your previous pole work.
Do you have Pole Experience? Call us to book a 50 minute private lesson so we can assess where you fit into our leveling system!

 

To Bendy & Beyond – Flexibility Training

Have you been trying to increase your flexibility range, to no avail?  Regardless of whether you are already bendy, or if you can’t touch your toes (yet!), this course is perfect for anyone looking to improve their range of motion!
Using foam rolling, fascial training and multiple stretching techniques, we will work on making your entire body more bendy.  As you work on stretching, you’ll see improved performance in other activities, and there is also the benefit of decreased risk of injuries as you’ll be moving your body through full ranges of motion and enabling your muscles to work effectively.
Specific focuses will be given to middle splits, front splits, shoulder and chest flexibility, and back bends.
BEGINNER FRIENDLY NO EXPERIENCE REQUIRED

Boot Camp 101

Kick off your fitness routine, or amp it up with this twice per week 9 week program, and repeat it as many times as you’d like! Diamond Award winning Boot Camp at Allure is a small group training class that is friendly for all levels.

BEGINNER FRIENDLY NO EXPERIENCE REQUIRED

Each class is designed for you to learn proper form and technique to ensure your safety, and as you advance through the 18 lessons, you’ll gain more momentum and grow stronger with each class. Through our flexible multi-stage plan, you’ll stay motivated in our team environment, learning new exercises, and we’ll introduce you to small equipment to get you geared up for the next level of Boot Camp – ELITE Training.

Boot Camp Advanced – ELITE Training

You’ve completed a minimum of 3 or more rounds of Boot Camp 101, and you’re ready to take it to the next level with ELITE Training!

This intense program is designed to bust through your plateaus with cutting edge exercises that are designed to help you reach the most athletic version of yourself!   This small group training class has a pre-requisite of having successfully conquered at least three rounds of Boot Camp 101.

ELITE Training will fine tune your form and technique, your focus and intensity will be on point, and you’ll feel the strongest you ever have!  We’ll keep you on motivated and excited about every class with new exercises, equipment work, group challenges, HIIT, circuits, and more!

We start and finish this program with a fitness assessments, so you can measure your results!