Singular in nature so there is no weekly commitment, come as often or as little as you want! We have small class sizes, so please be sure to register online to save your space in class! Drop in classes include Ass Class, Extreme Abs, Zumbalicious, TNT (Pilates/Ballet), Flow Yoga, Yoga Burn, Sexy Stretch and MORE! Any drop in class that ends in “tease” is a teaser of one of our commitment courses! Circus Tease, Pole Tease, Suspension Tease, Twerk Tease & Burlesque Tease…. sample what our Aerial Hoop, Pole, Suspension Yoga, Twerkography and Burlesque courses have in store!
The list below has a full description of all the current styles of
drop-in classes that we offer!
Register Online to Save Your Spot in Class Today!
Teaser Drop In Classes
Not ready to commit to a course? Test the waters with our teaser drop in classes! These drop in classes are exactly the same as the first class in one of our 101 commitment courses! Love the class?
This introductory class is like a taste test of Polekitten 101! You’ll experience the full body workout, followed by fun foundational pole moves and a chance to dance it out. Absolutely NO EXPERIENCE required!
Try out Aerial Hoop in this beginner friendly drop-in class that will allow you to test the waters and experience the conditioning workout, along with your first hoop moves!
Get a feel for our Raise the Barre course in this introductory drop-in class! Learn the basics of barre & feel the burn, this class requires no experience!
A class designed to teach you the basics for all things dance using your ass-sets. Be prepared to sweat! This high cardio and strength training class is here to get you ready to be a booty popping pro!
Get a feel for our Suspension Yoga classes in this introductory drop-in class that requires no experience! Flow through a yoga sequence using your suspension yoga kit as a prop, condition your body with a challenging resistance training workout, and get upside down for your first time!
Other Drop In Class Descriptions
SUPERFLY TBR (TOTAL BODY RESISTANCE)
Hang from our suspension yoga kits as we push, pull, lower and lift you through a resistance training workout that will have your entire body feeling the burn as you create super strength and melt away any soft spots!
Experience a fusion of yoga and fitness in this class that combines yoga postures and power flows with bodyweight exercises to strengthen your entire body and increase flexibility.
Zumba Step combines strength and resistance training to tone and strengthen legs and glutes, with a gravity defying blend of high intensity Zumba routines with step aerobics, improving overall cardiovascular health and burning major calories along the way.
Work on your flow, girl! This class is focused on crawls, basework and standing work, making your movements fluid and giving you material to piece together your cool pole tricks with!
PRE-REQUISITE: Must be a current Pole School student, any level
Relax and unwind as we lengthen your muscles and increase your flexibility in this slow paced class that will leave you limbered up and stretched out every time you take it!
As the name implies, this is a core workout at it’s best! Upper, lower, obliques, you name it, you’ll be flexing it and working on that six pack in no time if you’re an Extreme Abs regular
Feel the latin rhythms and beats move your body as you shake it to through Salsa, Meringue, Cumbia and Reggaeton moves!
Improve your strength and flexibility, and get pole ready! We’ll lead you through a tough conditioning workout, followed by supervised practice time, where you can work on the things you’ve been learning in classes, or cover what you’ve missed if you are doing a make-up class!
PRE-REQUISITE: Must be a current pole student at Allure
Connect your mind to your body, your body to your breath, and your breath to your moment in this vinyasa inspired yoga class. Strengthen and lengthen your mind, body and soul.
Zumba Sentao® combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process.
Raise the Barre a little higher with this all new drop-in class! Using the fundamentals and techniques learned in your six week course, we will up the intensity while keeping the impact low. This total body workout uses the barre, resistance bands, and light weights to tone your muscles and keep your heart rate high!
TNT – Tone & Tighten Pilates Ballet
We will teach you to isolate and control your muscles using simple ballet techniques, and give you the necessary building blocks to begin your classical Pilates practice in this blended fusion class.
Things you will need for most classes!
Yoga Mat, bring your own or rent one from us for $2
Comfortable workout clothing (ie. yoga pants, capris, shorts, tank top, tshirt).
Leggings are required for any hoop or suspension yoga classes
Bottle of Water
Clean indoor running shoes for Twerk Tease, Zumbalicious & Zumba Sentao
Heels are optional for Pole Flow & Burlesque Tease
Kneepads required for Twerk Tease & Burlesque Tease (bring your own, or we have for sale for $15 + tax)
New Client Introductory Offer…
3 weeks UNLIMITED Drop-In Class Access $39+tax