POLE CHOREO

Work your way through this beginner friendly pole flow choreography, standing, base and floor flow is explored in this series!
Things you will need: a pole is required, comfortable workout clothing, kneepads and high heels are suggested!
Song: Codeine by Solv OR choose your own and create your own movement pattern!

BURLESQUE

Chair tricks, hair flips, slink & slide with Andrea as your guide you will not be disappointed! This routine is suitable for all levels!
Things you will need: a sturdy chair, kneepads and high heels suggested!
Song: Partition by Beyonce

BEGINNER FRIENDLY BURLESQUE

Work your way through this beginner friendly burlesque choreography!
Things you will need: a sturdy chair, comfortable workout clothing, kneepads and high heels are suggested!
Song: your choice!